You probably already know your body needs vitamins to stay healthy and strong. Do your teeth need vitamins, too? They do! Vitamins can play a crucial role in supporting your dental health. Let’s talk about the important ones. Vitamins for Your Smile Your smile...
If you use natural products, it’s clear that you care about your health! Natural products have many benefits, but you may be wondering, can you whiten your teeth naturally? Here’s how to safely and effectively whiten your smile. Things that Whiten Your Teeth...
Holiday traditions don’t have to be sugary, some can be nourishing and festive! Continue reading for 5 holiday foods that are good for your teeth so you can make some new healthy traditions! 1. Popcorn Homemade popcorn is a great snack anytime but it also tops...
It’s never fun to be in a new place and wish you packed something! We’ve got you covered! You just need a good list before you pack your bags. Read on for our top 5 dental care essentials for traveling that you won’t want to go without. 1. Toothbrush A...
Have you ever wondered, what’s the difference between a dentist and a hygienist? And do you need to see both? Let’s talk about how a dentist and a hygienist can both help keep your smile healthy. What Does a Dentist Do? Dentists are doctors who specialize...
What you eat is important. Did you know that food can help to nourish and clean your teeth? It can! We’ve got lots of tips for eating healthy to support your dental health. Read on to discover 5 great lunch ideas to help keep your smile healthy and strong. 1. Dairy...
You probably know it’s important to see a dentist if there’s a problem with your tooth, but how important are routine dental visits? Very important! Here’s what you should know about routine visits and how they help to keep your teeth healthy. Routine...
Brushing your teeth is an important step towards maintaining a healthy and bright smile! That’s why it’s important to make sure that you brush with the right tools and technique. Let’s talk about 3 ways to brush your teeth better. 1. Brush Regularly One of the...
We all want to avoid cavities and have a bright and beautiful smile. It all starts with knowing how to support your dental health by practicing proper care and nutrition. Are there things that can make your teeth stronger and more resistant to cavities? Let’s...
Soda can cause a lot of problems for your teeth, but is seltzer water safe for your smile? Here’s what you should know about how seltzer water affects your teeth to help you protect your smile and keep it looking its best. What Causes Cavities? To understand...
